Ok here’s the deal, group coaching is gonna be awesome!
Let me lay it out for you, this type of group is for people who are looking for a community, a good few laughs, an accountable and safe space. The people I am attracting to this program are curious about mindfulness, emotional intelligence, conflict resolution, seeking, soul, spiritual conversations but also want practical real life approach to all of it. Those who wanna spend less energy in the doing of things and work on the being of things in life.
What to expect:
-this will be an online weekly session (recordings are provided if you miss a session)
-We will navigate through different variables of emotions through talking and sharing as a group, fear, love, separation, anxiety, relationships, purging, displacement, death, courage and so much more.
The WHAT changes weekly:
coaching based on a topic lead by yours truly
mindset, mindfulness and meditation basics with me guiding you through one included
Let’s unpack what it is and how to use it in a practical way, for the everyday girl or we will have a guest speaker on relating to our current topic
BOOK CLUB! Omg! Who doesn’t love book club?! I promise to make this part super fun
Happy Hour! we share wins and help each other with a warm cup of tea in hand